Our environment can be an incredibly overwhelming place. For individuals with Sensory Processing Disorder (SPD), this reality can be even more challenging. SPD is a sensory condition that affects how the brain receives sensory information from the surroundings around them. Frequent sensory sensitivities in SPD can involve problems with sounds, te

Before you pedal your way through town or discover the countryside, make sure you're ready to roll safely! Always don a helmet that fits snugly. A properly fitted helmet can shield your head in case of a fall. Make sure your bike is in good shape. Check your brakes, tires, and chain regularly. Service them well so they function effectively. When